"Today, 20th February is exactly a
year that that terrible incident happened", the young man commenced to
narrate his story. "The day commenced with a nagging headache,
disappointing business news and finally was the sudden demise of my mother in
the same hospital that I am today. It was as if eternity and time have glued
and stapled those ugly memories on my mind and never ready to erase them".
The emotionally stricken conversation of
the young man pierced my ears and shot down my mind. This has crippled my
thoughts, forcing me to abruptly end the motivational book i was reading.
The young man could not let go the pains
of the past though it’s not easy. His day was totally ruined because the
hurting memories have completely overshadowed his mind and emotions and were
far eating the better part of him.
In my sober reflections, i realized that
you may pass through a breathtaking and a disheartening situation that may take
a negative toll on your life. This ugly past life and events will normally
register in your subconscious mind and will always resurface and raise its ugly
head the following year on the exact date it first happened.
You may not have control over some
situations but you can always have control over how it affects you. The young
man was totally sad, looking moody and had his day disorganized.
May be you are experiencing similar things
in life! You can let go the excruciating pains in your heart that normally resurfaces
again in that particular month of the year. It could be heartbreak, a breakup,
sickness, disappointments, loss of partner or anything that might have hit you harder
in life. You can overcome it by doing these:
1. Face
the problem and never ran away from: Deal with it before it pushes you on the downside of life.
2. Accept
that you cannot change the past: No matter the days you worry or the amount of tears you shed,
you cannot simply change the past so push those hurting memories from the
present into the past.
3. Forgive
yourself and others: At
times, some people find it very difficult to forgive themselves and others who
might have badly wronged them. Unforgiveness, anger and bitterness are like
drinking a deadly poison and expecting another person to die. Forgiveness precedes
letting go. Please let it go and you will be healed and free.
4.
Release the pains: Let go off the pains. It is normal to
cry and talk to people about your problems. A problem shared with the right
person could probably bring a better solution. After the tears, wipe your face
and smile for greater are the days ahead than the days gone. Have hope in Jesus
Christ for He is the solid rock upon which we stand.
5.
Remove the past from destroying the beauty
of the future: The fact
that one lady or gentleman disappointed you does not mean all ladies and men
are the same. There is a better relationship leading to marriage waiting you if
you give yourself the chance to love and be loved again. There are better job
opportunities awaiting you if you keep on trying. Never pin the hurts of the
past into the future. You block your chances of a happier and a better life if
you do this.
6. Create
a positive future for yourself: One of the best ways to heal yourself is to do something that
would cover the pains, disgrace and the woes of the past. Never let what happen
in the past destroy the beautiful life ahead. Sit down to make amends, take
plans that will make life meaningful than the previous situation that created
the mess.
7. Connect
yourself to God: Only God
can truly heal your heart, comfort your soul and compensate you. James 5:13
says if there is anyone in trouble, then let him pray. Prayer is offered to God
is offered to God but not friends. The faster you connect yourself to God, the
better and faster the healing process.
Stay blessed as you make conscious efforts
to let go the pain.